Last Sunday I set my first fitness challenge of 2015. My challenge was to have at least 20 active minutes a day on my FitBit. I read that doing 20 minutes a day is a great starting point to help keep yourself fit and healthy. This is going to be a regular segment on my blog now and I'm excited to get fitter, healthier and lose some weight.
My first challenge started on Monday 9th March and ended today 15th March.
I am super happy that I was able to reach my daily target. Some days were easier than others but I'm glad every day I did a lot more than the minimal 20 minutes. I'd walk more, I went to the gym one of the days and did some weights.
These are my steps for the week, I'm pretty impressed that only met my targets all week apart from Friday (13th). It was a pretty bad day for me overall. I had an assignment due at university and the day just went bad to worse, I understood why it was Friday 13th that day! I'm unsure why my active minutes are so high for Friday 13th. I think maybe because when I was active I was running around like a headless chicken!
Of course today isn't over, it has barely started and already I've done 5432 steps and 20 active minutes. I just went shopping and walk about while picking some things up for dinner.
My first challenge started on Monday 9th March and ended today 15th March.
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{Data from my FitBit} |
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{Data from my FitBit} |
Of course today isn't over, it has barely started and already I've done 5432 steps and 20 active minutes. I just went shopping and walk about while picking some things up for dinner.
Have you recently set yourself any fitness challenges?
Do You have a challenge for me to take next week?
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Well done and keep up the good work :-) It's always fun to have a challenge to stick to.
ReplyDeleteHelen - #ukbloggers
www.allthebautifulthings.co.uk
I really want a Fitbit. I've been doing the juice plus diet and really doing loads of exercise
ReplyDeleteIt hard for me to hit 5k steps because I am at home most of the time, but I do this workout called T25 daily - this forces me to move actively for 25 minutes :D
ReplyDeletehttp://popiahc.blogspot.com
I've not set myself these kind of challeneges as I know I'd fail pretty soon :p but congrats on keeping up with the challenge:D x
ReplyDelete| Life as a Petite || Fashion, Crafts & Lifestyle Blog |
I have set very many fitness goals lately. I should though.
ReplyDeleteGood for you that you met all your target, keep up the good work.
ReplyDeleteGlamupGirls
well done dear... 5k steps in a day... great job!
ReplyDeleteIt's a really great thing that you reached your target. :) Keep up the good work.
ReplyDeletewell done.. I need to step up my commitment to getting fit.. thanks for sharing x
ReplyDeletewww,misskundwe.wordpress,com
That's so good that you started a fitness challenge, I need to get my self to exercise too! =)
ReplyDeleteWow!! That's a great app to track your fitness ! I'll surely try it out soon.
ReplyDeleteGIG Love
http://www.styleapastiche.com
http://www.facebook.com/styleapastiche
you have been done so great!
ReplyDeletegood job girl, keep it up :D
Well done and best of luck for next. I really need to start mine soon, don't know for how long I was just planning.. sigh, lazy me!
ReplyDeleteGIG Love,
http://greenstoryblog.com
congratulations! you've done a really good thing to your body :D
ReplyDeleteGIG
Love,
Pudding Monster
oh wow, great job! I'm not sure how many steps i walk during the days as I'm at work most of the time lol intrigued now
ReplyDeletei cant for the life of me keep up w my fitness goals. It's very hard. So proud of.what you've achieved
ReplyDeletewow u r so healthy and determined!!!great job dear
ReplyDeleteThats some fitness companion I would love. Well Done girl, way to a fitter you.
ReplyDeleteGigLove,
- Heena, http://www.icynosure.in/
Wow... congratz!!! But i think you will still continue although challenge end. It is good for health..
ReplyDeleteKudos to your determination, I could never do that :( Feel inspired to get fit again
ReplyDeletewww.junedujour.com